Saath · Journeys with Tasneem
Is it just me?
A podcast for women of 40 to 55, starting with perimenopause and everything that follows. Short episodes, every Friday, so you know you are not alone in this.
What Saath is
Recognition, and relief.
The 3am ceiling stare. The hot flush in the middle of a meeting. Snapping at the people you love, then wondering why. Forgetting a word halfway through a sentence.
Saath means together. Each episode names one of those moments, tells you what is happening in your body, and leaves you with one small thing to try this week.
- A new episode every Friday
- Short enough for an evening walk or the drive home
- Walks beside your doctor, never in front
Coming in November 2026
Saath, Volume One.
The book of these teachings, to keep beside you.